Monday Money Management Tip

Cash in Hand

Last week while in Montreal, Quebec, at a conference where I was teaching success mapping strategies; I suggested that participants have a visual idea of what they would do when they reached their financial goals. Why? Because we believe the things we can see far more easily than the things we cannot see with our natural eyes.

In the process of manifestation, I have found it much more beneficial to visualize the success that I desire and how I will celebrate that success. This image is a visual of what I will do when I reach my next financial goal. Before I deposit my money into an account that will allow me to borrow off of it, paying myself back with interest; I just want to hold it in my hands. I want to see what $100,000 feels like in my hands. How about you? How will you celebrate reaching you next financial goal?

Your financial health is important. Spend time flexing your cash muscles and relieve stress

Coach Versandra Host of Health and Healing Chronicles

Health and Healing Chronicles Episode 2

Health and Healing Chronicles Cover

Welcome to Health and Healing Chronicles

I am Coach Versandra, you holistic health expert and I’m excited about sharing weekly stories that will inspire you to take action on your journey to health and healing.

Last week on Health and Healing Chronicles I posed the question: What does our mental health have to do with our physical health and well-being?

In episode 2 of Health and Healing Chronicles, I share Michelle’s story. You see, Michelle is a beautiful sister and healing artist. She is intuitive, giving and intelligent. Michelle has a secret that she hides from the outside world.

Do you have a secret? Are you wearing a mask when you go out into the world each day?

Listen below to segments from Night Watch Expressions with “The Witch Doctor” on WRFG 89.3 FM Atlanta and enjoy Episode 2 of Health and Healing Chronicles. WRFG 89.3 Atlanta, your station for progressive information and hand-picked music.

Coach Versandra Host of Health and Healing Chronicles

Health and Healing Chronicles Debut

Health and Healing Chronicles Cover

If you missed the 1st Episode of “Health and Healing Chronicles,” you get a 2nd chance to listen today. Night Watch Expressions on WRFG 89.3 FM is the new home of “Health and Healing Chronicles” with Coach Versandra Kennebrew, Holistic Health Coach and you will discover wellness nuggets that will offer you a different perspective about how our bodies process primary and secondary foods for well-being. If you like what you hear, tune in to our entire show each T-Wednesday at midnight. Don’t stay up that late? Record our show and listen at your leisure. 

Click Here to Subscribe and receive Health and Healing Chronicles in your inbox each Friday. When you confirm your subscription, you will also receive my couple’s massage e-book, “Create Your Own Touch Masterpiece,” absolutely FREE. Enjoy!

Your “New You 2015″ Weight Management Program

Are you ready to drop a few inches or pounds on your journey to optimal health? Watch this video and see how the Reset Weight Management Program combined with my 6-month bi-weekly health coaching support can help you become as healthy and happy as you want to be, with more energy and vitality to do the things you enjoy most.

During the course of your program you will:

  • set and accomplish goals.
  • explore new foods.
  • understand and reduce cravings.
  • increase energy.
  • feel better in your body.
  • improve personal relationships.

Sign-up for your “New You 2015″ weight management program by 11/4/14 and you will receive a *FREE USANA RESET Kit ($112 value). You may pick up your kit at the Live & Thrive Health & Wellness Expo 11/8/14 where I will be speaking about integrative nutrition. Together our “New You 2015″ group will support one another for 6-months as we make life-long changes that will last a life-time (unlike fad diets).

USANA Rest Kit
Free for 1st 10 People to Register

Money Management Monday Tips

money-heart

Thursday I will be visiting Montreal, QC as a guest of my friend Julie, proprietor of Mon École de Massage by Julie Eyelom, a massage therapy school. In my “How to Make Your Big Dream a Reality” presentation, I teach the basic strategies behind my Map Your Success coaching program. One of those strategies is “Show Me My Money.” While creating your success map, inevitably your plan for financing your dream comes into play. Today, I’d like to leave you with a few tips that have benefited my clients on their road to success.

  1. Designate a day of the week to take care of your finances. I call my financial day, Money Management Monday.
  2. Get excited about knowing how your money is being circulated (not spent).
  3. Use a spreadsheet that will allow you to see your financial plan at a glance and is easy to make adjustments as needed. I use free templates found on Office.
  4. Identify a supportive accountability partner or coach to discuss your financial goals, strategy and challenges with.
  5. Always budget how you will celebrate your financial success.

As a holistic health coach, I am trained to support you on your journey to optimal health, which encompasses your financial, physical, mental and spiritual health. If you are seeking a health coach who will not only be your cheerleader but your accountability partner, I’d like to offer you a complimentary consultation to see if we are the match made in heaven you’ve been seeking. Get started now at www.versandrakennebrew.com/contact.

Host an Art of Touch Class at Home

Art of Touch Miami

So you know all about my Art of Touch Virtual Classes, but did you also know that metro Atlanta touch lovers can host Art of Touch classes in their homes? You heard me right. I would love to bring my mobile Art of Touch Studio to your home and teach you and your friends how they can incorporate 4 simple movements into a touch masterpiece that will enhance bonding, intimacy and communication with their partner.

As we transition into Fall, imagine spending special time with your honey, holding, cuddling and feeding one another with primary food that nurtures your soul and feeds your spirit. Call me today at 313-473-7155 to schedule your at-home Art of Touch Experience.

(4) guest couples beside yourself are required.

i look forward to creating with you. Be sure to download your free e-book “Create Your Own Touch Masterpiece.”

Massage Therapy Conference in Montreal hosts Author/Coach Versandra Kennebrew

Join me in Montreal next week

Join me in Montreal next week! Le Rendez-vous is a conference for Massage Therapist and other healing artist to be empowered personally and professionally. I will be teaching conference attendees how to make their Big Dreams reality with my Map Your Success program.

Support this conference and it’s goal via Indegogo and you will receive my 1st audio book, “Thank God for the Shelter: Memoirs of a homeless healer.” My story of triumph over adversity will inspire you to never give up! Click the image above for details.

Empowering healing artists. Touching the world with love.

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