Health and Healing Chronicles Episode 4

Welcome to Health and Healing Chronicles,

I’m Coach Versandra, your holistic health expert and I am super excited about sharing stories that are leading our listeners around the world to health and healing. This week on Health and Healing Chronicles we mix it up a bit with a Facebook post from Coach Shannon. See her post below then listen and enjoy this weeks episode of Health and Healing Chronicles on video. Peace and love.

Coach Shannon Facebook Post

Live & Thrive Health & Wellness Expo Press Release

FOR IMMEDIATE RELEASE 

Contact: D. Aileen Dodd, (404) 808-5428, scoopyou24@yahoo.com; Rafael Escoto (678) 727-3130

Wellness Expo Offers Tips On Maintaining Healthy Body, Mind, and Spirit

ATLANTA – Are you over-worked and exhausted by the demands on your time from your career and family? Is stress impacting your health, mood, and weight? An Atlanta business strategies organization is hosting a wellness expo to help those struggling with stress to experience healthier, happier, and more fulfilling lives.

The Live & Thrive: Health & Wellness Expo will be held Saturday, November 8, from 11 a.m. to 7 p.m. at 200 Peachtree Street in downtown Atlanta. More than 400 people are expected to attend the day of food, fun, and motivational talks. The expo will feature workshops led by wellness and holistic healing experts that teach attendees how diet, exercise, and spiritual development can prolong and improve their quality of life. Industry vendors will exhibit natural health, beauty, and home products. Visitors can also sample organic foods, learn about alternative medicines, experience meditation, yoga, enjoy stress-relieving massages and much more.

The Live & Thrive Expo is being sponsored by Rafael Escoto, the host of the upcoming cable television show, “Lavida In Atlanta Health and Wellness Show”, which is currently in production in Atlanta. Escoto is also the founder of Executive Trade Expo, (ETE), a business industry support network that promotes healthy lifestyles for business professionals and offers strategies to help entrepreneurs succeed.

“If you want to thrive as a business professional, you can’t have a broken spirit and poor health,” Escoto said. “The health of your mind, body, and spirit can influence how successful you are in business and in your personal life. It is essential that we as business professionals take a break from our busy schedules to exercise, eat healthy foods, and find time for rest, relaxation, and reflection so that we can truly succeed and live long enough to enjoy the fruits of our labor.”

Live & Thrive Expo will feature more than 40 vendors and wellness professionals who will share insight about preventive and integrative medical treatments and alternative medicine including Dr. Russell Friedman of Alternative Health Solutions; Dr. Allen Carter, a clinical psychologist who has helped to transform lives with his award-winning television show, “Who Am I?”; Dr. Donovan Christie of the ANWAN (All Natural Weight and Nutrition) Regenerative Center; Gloria Parker of NuSkin Products, which offers anti-aging skin solutions; Eric Hampton, a motivational speaker and meditation instructor who founded “Collective Awareness Group,” an organization that promotes self-improvement and social consciousness; and holistic health coach, Versandra Kennebrew, whose “10 Essential Holistic Weight Management Tips” earned her a fan favorite recognition in “Best Self Magazine’s Best of 2014” contest.

Admission to Live &Thrive Expo is $10 with pre-registration at executivetradeexpo.com. Tickets at the door cost $15. Parking is $5.

Live & Thrive Expo founder Escoto believes that as a business coach he has a responsibility and moral obligation to spread the message of wellness.  He has appeared on Dr. Carter’s transformative show, “Who am I?” and is the author of the self-help book, “Missing Links.” Escoto’s business organization ETE offers coaching, business plan development, marketing assistance, and other professional services to entrepreneurs and aspiring business owners. ETE analyzes the performance of businesses and recommends processes to maximize effectiveness. The business outreach is striving to build a collaborative network between metro Atlanta firms that can increase their profitability and bring new jobs to communities. Escoto, who has more than 30 years of experience as an entrepreneur, is one of the nation’s successful small business owners.  Escoto worked in the fashion and interior design industry as a CEO who grossed nearly $3 million annually in domestic and international sales. His Washington D.C. firms, Interiors by Rafael, Home Furniture & Design, and In-House International were advertised in leading publications including “Architectural Digest”.

Escoto hopes that the Live & Thrive Expo will encourage business professionals to lead healthy lives. “As we progress in business, we must also remember to grow in our physical, emotional, and spiritual development,” he said. “It is the key to happiness and achieving success that is sustainable.”

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Celebrate With Me Next Saturday Atlanta

celebrate

I haven’t been in Atlanta quite a year, so the achievement of Fan Favorite in the Best Self Magazine’s “Best of Atlanta” means a lot to me. Because I seize every opportunity to celebrate life, I decided to turn next Saturday’s Live & Thrive Health & Wellness Expo into a huge party. You can’t have a party without dancing, food and fun so expect all of that. At 12:30 pm I’ll teach you how to makeover your Healthy Pantry for less that $99 and giving away great gifts every hour.

Because of my fans and friends, my weight management program will be highlighted in the December issue of Best Self Magazine, Atlanta’s premier self-improvement publication. If you want to get your sexy back and have not tried my program yet, consider the “60-Day Slim Down” entry level program or the “New You 2015” 6-month program. Special offers end 10/31/14.

See you next Saturday!

Live Thrive Expo

Brand New Mommy Monday Motivation with Coach Versandra

Motivation Monday on Brand New Mommy

What do you need to stay and keep that motivation going? Well, you’ve come to the right place. Karen Taylor Bass, PR Pro speaks with guest Versandra Kennebrew, Holistic Health Coach and certified baaadaaasss W-O-M-A-N! Lets talk about pressing #RESET for mind, body and soul. Also, tapping into your inner strength while getting the juices flowing, create a winning plan and chatting “Top 10 Keeping Your Sexy Weight Loss Tips.”

Enjoy this interview with New York’s own celebrity publicist and author of the best selling book:

You Want Caviar But Have Money For Chitlins: A Smart Do-It-Yourself PR Guide For Those On A Budget (Volume 1)

Announcing the 60-Day Slim Down Group Program

Runner-Full

Invite a friend and join me for the 60-day Slim Down. This weight management program is perfect for those who are not ready to commit to a 6-month lifestyle transformation program but want to get moving toward a more healthy life. End the year feeling energized and looking younger. Register today and save $30.

BESTof_001

This program is conducted by phone. Click image above for details.

Voted Fan Favorite in Best Self Magazine’s “Best of 2014″ Contest

5 Reasons Why Your May be Struggling with Weight Loss

Many of my clients tell me how frustrating it feels when they starve themselves following crazy diet protocols and still struggle to lose weight. Some of my clients even report huge weight loss only to gain it back again. Although there are many reasons why it may appear difficult to drop pounds and shrink inches, I would like to share 5 of the most common reasons why your body simply won’t let go. Also, check out the video with one of my colleagues, Jordan Kemper at USANA Health Sciences who like myself is sick of all the pills and promises of quick weight loss fixes.

  1. Nutritional deficiency
  2. Gluten intolerance
  3. Inflammation
  4. Poor hydration
  5. Poor elimination

I’d love to support you on your journey to healthy weight management for optimal health. Schedule your complimentary health history and break free from the weight loss cycle.

Coach Versandra Host of Health and Healing Chronicles

Health and Healing Chronicles Episode 3

Health and Healing Chronicles Cover

Welcome to Health and Healing Chronicles

I am Coach Versandra, your holistic health expert and as we continue our Fall Pledge Drive here at WFRG 89.3 FM Atlanta, I’m excited about sharing weekly stories that are inspiring our listeners all around the world to take action on their journey to health and healing.

Last week on Health and Healing Chronicles, I shared Michelle’s story of being trapped in the Matrix of 3rd dimensional beliefs of separation and limitation from the Source; the Creator of all things. When Michelle’s eyes were open to the truth, she left her career as a real estate agent and followed her passion as a healing artist. Michelle studied massage therapy and now considering becoming a health coach so that she could support others on their journey to following their passion and life’s purpose.

Today, I’d like to share a weight loss story that is so very common among my clients. Ann wants to lose weight, however she specifically wants to lose belly-fat. She tells me that she can’t exercise because of health restrictions. She wants a quick fix that’s focused on making her appear healthy on the outside.

Listen below to Episode 3 of Health and Healing Chronicles featured on Night Watch Expressions with “The Witch Doctor.”  WRFG 89.3 Atlanta is your station for progressive information and hand-picked music.

USANA Rest Kit

“New You 2015″ Weight Management Program begins Nov 1, 2014. Sign-up today to receive a FREE USANA Reset Kit. Kick those sugar and carb cravings to the curb! Take control of your health.

Empowering healing artists. Touching the world with love.

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