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VKI (Versandra Kennebrew Intl.) is a personal development company which provides tools and resources to support busy professionals and healing artists on their journey to optimal health and optimal performance.

Self-care is self-love in action and The Optimal Plan is your ticket to an entire year of support with Certified Health Coach Versandra Kennebrew, and her team of experts. For nearly 20-years, Coach Versandra has supported her clients with achieving and maintaining optimal health and optimal performance at work and at home. Voted fan favorite in Best Self Magazine’s “Best of 2015” Atlanta, her clients rave about her approach to weight management, stress management and life coaching.

Kennebrew and Co-Author Akhenaten S’L’M-Bey produce the popular radio program Health & Healing Chronicles on WRFG 89.3 FM Atlanta and the upcoming Atlanta public access television program, “Me Time.” Along with a year of coaching, your Optimal Plan Membership includes the following bonus gifts and classes:

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Living Optimally 2015/2016 Program Schedule:

September 7, 2015 – Introductions/ Circle of Life: Learn how life balance supports a health and happiness

October 5, 2015 – Self-Care 101: Learn to sprinkle self-care activities throughout your day for well-being

November 2, 2015 – Detox Your Life: Learn why stress is at the core of all dis-ease and how to better manage it through detoxification

December 7, 2015 – What Are You Eating? Take a real look at what you are consuming for fuel and nutrients, and learn how to tweak your meals for optimal health and performance

January 5, 2016 – Dehydration Is Slow Suicide: Learn what’s happening on the inside of your body when you are dehydrated

February 1, 2016 – Everything Is Energy: Experience the power of energy within and all around you

March 7, 2016 – With Every Beat of My Heart: Look inside the human heart and learn how to better care for your heart, for life

April 4, 2016 – Movement Matters: Learn why eating healthy alone won’t cut it and how physical activity fits into the scheme of things

May 2, 2016 – Toxins from the Outside- In: Take a look at the toxins you are inviting into your body and how they are wreaking havoc on your body temple

June 6, 2016 – Silence Is Golden: From traditional meditation to “Consciously Resting” meditation; learn why silence is our most powerful form of communication

July 4, 2016 – Fasting for Life: Take another look at fasting and its spiritual, psychological, and physical benefits

August 1, 2016 – Touch Hunger Cures: Learn how our anti-touch society is causing depression, isolation and violent behavior

Graduation Celebration August 27, 2016 Location TBA

Monthly group sessions (available live or from your phone, computer or tablet), are included in your membership.

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8 comments

  1. I’ve been in Versandra’s six-month coaching program since July 2014 and it’s been great. I really look forward to our every two-week sessions. What I really appreciate is her holistic approach, and the insights she brings to the sessions. She really helps you see outside your box.

    When I went into the sessions the top two goals were increasing my business income and financial stress reduction, and I’m happy to say those goals have actually been reached! It was the week-to-week discussions that made me more mindful of my goals, plus her business tips.

    My other focus areas were implementing more movement into my days and drinking more water. As a busy entrepreneur, I’m still working on those areas, and Versandra’s gentle yet persistent approach helps to keep me mindful. Our last session is at the end of Dec. and I’m sure I’ll have success in these areas as well.

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    • Andrea, you are one of my 1st Map Your Success program clients and I am honored to have the opportunity to support you with your business and personal goals. You are a dynamic poet, voice-over and communications expert. I see a great future ahead of you and hope we will work together long after your coaching program ends. :-)

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  2. I’ve been suffering from severe lower-back pain for over 6 years and one session with Versandra made me feel like I had a new spine. My flexibility was the best it had been in ages and my pain was completely gone. I left feeling amazing and this is from someone who has had “professional” message therapists work on my back many times with barely any real results.

    Versandra has an amazing ability to heal as well as bring people together. Myself and all of the In The Black Suites family love Versandra so much! Thank you!

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    • Wow Dominique! I know you were apprehensive at first, being asked to lie down on the floor in the office and all:-) But the guys needed you at peak performance and sharing my healing gift with you was the least I could do to support the “In the Black Suites” mission of the day. When you came back and gave me a hug, I knew that what was causing your pain had been released, and that with regular stretching and hydration, your pain would not return. You are strong and powerful my brother.

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  3. I met Versandra in 2010. We were working on a project for the homeless. I learned that she was a trained massage therapist and told her that I was considering a career in massage. She told me about her school and offered to answer any questions I might have. I now attend the very same school from which she graduated and Versandra acts as my massage therapy advisor. I am so thankful that she introduced me to my school and I am thankful to her for all of her help and advice. I have a newly found sense of freedom and empowerment.

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    • Shanna it is a pleasure to work with you. Your energy is amazing and your have great passion for all that you do. I know that acting is your primary passion and I believe you will tap into the theater opportunity of a lifetime as a massage therapist. Peace and love.

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  4. Versandra’s Social media advice and updates to my website has truly helped me. Since the changes that Versandra has made to my website, I have been able to increase my following, attract new customers, and provide clarity with my offered services. Versandra’s Services were quick, and she over-delivered on what was promised. I would highly recommend Versandra’s services to anyone who needs help with their website and social media. Thank you Versandra!

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