I was reading this article in Massage Magazine entitled “Chronic Pain Linked to Anxiety” and I thought I’d share it with you. I feel that as your empowerment coach, it is my responsibility to keep you abreast of tools and resources that can help you feel amazing.
Some people have been in bondage for so long that they believe they are not supposed to feel good. They believe suffering with pain and other dis-ease is normal. I disagree. I believe our bodies are amazing vessels that need to be cleansed and purged, fed and nurtured for optimal performance. Like we do our automobiles, we must get our bodies tuned-up regularly.
Feel free to share your comments about managing chronic pain or anxiety below. Your health is Your wealth, really.