Welcome to Health and Healing Chronicles
I am Coach Versandra, you holistic health expert and I’m excited about sharing stories that are inspiring our listeners to take action on their journey to health and healing.
The question I’d like to pose today is: Since detoxification is so important; where are all the toxins coming from?
Whether the Gregorian calendar or the Lunar calendar is your primary guide to time and space, a major shift in energy has occurred and it only seems natural to cleanse and Detox. Let go of the old and embrace the New and Improved.
Some refer to getting rid of things around your home that no longer serve you as a Detox, while others focus on fasting from eating certain foods as their Detox. There is no wrong answer here, however since toxins are foreign invaders that may cause dis-ease when absorbed into our body tissues, consciousness or homes, ongoing detoxification should become apart of our wellness routine.
Let’s look at what foreign invaders attack our body tissue and how we can Detox/Cleanse/Purge them. (listen below for the entire episode)