Our cooking demonstration for the week comes to you compliments of Whole Foods Market.
“Transform kale from tough to tender with a technique that makes this leafy green easier to eat. Tear into bite-sized pieces, drizzle with olive oil or lemon juice and a little salt, and massage the greens until they’re shiny and tender. Season to taste. Hot stone massage optional.”
Primary foods® like career, relationships, physical activity and spirituality are equally as important as the foods we eat with a fork. Learn more about healthy eating, food preparation, pantry makeovers and so much more with Coach Versandra, your holistic health expert.
Yes it is a cool video. Whole Foods Market is one of my favorite grocery stores.
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wow that’s an awesome video!
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