“Me Time” 4-Week Series with Coach Versandra

Posted byVersandra KennebrewPosted inempowerment tour, Health, Holistic Health, Personal Development, Primary Foods, self careTags:, , ,

Time for Me 0

One of the greatest challenges in practicing optimal self-care is making time – time for YOU. You are a gift and you deserve to be cared for. Your mind, body and spirit long to be in union with The Source.

During your 4-week series, you are invited to engage in weekly “Me Time,” 1-hr sessions with Coach Versandra, your self-care expert. You will be asked to check-in with a report from the prior week’s self-care activities, experience a guided meditation and practice self-love affirmations.

When your sessions are complete, you will have greater clarity, improved focus and replays from our sessions together to enjoy over and over as you reflect, take inventory and embrace more self-love.

Week 1 – Introduction to Self-Care for Optimal Health

Week 2 – Overcoming the Challenges of Engaging in Daily Self-Care Practices

Week 3 – A Self-Care Guided Meditation

Week 4 – Self-Care & Self-Love Affirmations

Program Cost $99

Published by Versandra Kennebrew

When churches, universities, organizations, and conferences are seeking a speaker with an inspirational success story and track record as a servant leader, they call me. I love helping people step into their divine greatness and live the lives of their dreams.

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