During our “Over 50 and Loving It” webinars, we highlight very useful self-care options for clients to feel their best as they age gracefully. This self-care tip however in not limited to women over fifty. According to http://www.Marcola.com, “The World’s #1 Natural Health Website,” Clary Sage is a very versatile and beneficial essential oil. I highly recommend it as an essential in every self-care tool box.
Apart from treating eye health-related problems, clary sage oil is also used to calm the nervous system, especially during times of stress, depression, and insomnia. If you’re new to aromatherapy, I suggest trying out clary sage oil to experience its anxiety-fighting effects.