Accountability A Remedy to Procrastination

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Welcome to Health and Healing Chronicles

I am Coach Versandra, you holistic health expert and I’m excited about sharing weekly stories that inspire you to take action on your journey to health and healing.

In this episode of Health & Healing Chronicles I want to speak a bit on the importance of accountability in personal success. Accountability is answerability. Accountability is a remedy to procrastination.

One of the most important roles I play as a holistic health coach is holding my clients accountable for what they say they will do to achieve optimal health and optimal performance.

There are 3 important things about accountability we must all keep in mind in order to achieve success.

  • Clarity- Be clear on what is expected of you. What is your plan of action? What are the repercussions if you accomplish your task or if not?
  • Timeline – When is your goal expected to be accomplished? Is your timeline realistic for your circumstances? Do you need to solicit the support of others?
  • Reward- What’s in it for me? How do I win? What’s my prize for pushing through obstacles to make it happen?

A defeated or lack mentality can hold you back from achieving your goal if you are alone with your aspirations. This is why having an accountability partner is essential to success. Your accountability partner will help give you a new perspective. Your accountability partner will ask the hard questions that will help you create a realistic timeline to achieve success. Your accountability partner will celebrate your success with you because you deserve to be rewarded for the hard work you put into accomplishing your goals.

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