This month, we invite you to join as we look into the power of gratitude in maintaining health and well-being. It’s easy to forget how blessed we are when the illusions of set-backs and challenges present themselves. Our vision becomes blurred and tunnel vision sets in.

What can we do to pull ourselves out of gloominess and scattered thinking that occurs when fear sets in? When you can’t see our way through, consider a healthy dose of gratitude. One by one, begin to recall the miracles that are all around you, and watch how much lighter and invigorated you feel.

Listen to a reading by our founder, the author of “Thank God for the Shelter: Memoirs of a Homeless Healer,” Versandra Kennebrew. Reflect on a time when you had to go deep inside to find peace and be restored. “Counting your blessings is like fertilizer for your miracles.”