In I Love Me, our self-care book released in 2015, we dedicate a chapter to eating healthy foods as apart of your self-care regimen. One of our favorite sources for nutrient rich recipes and a wealth of information about how the fruit of the earth supports optimal health is The World’s Healthiest Food.
We’d like to take a moment to remind you to visit www.whfood.com and sign-up for their newsletter. There are some amazing recipes that we know you will enjoy. You’ll also receive the food of the week and nutrient of the week. But most of all, your taste buds will jump for joy.
The World’s Healthiest Foods has recently published its 2nd edition which includes more than 300 new recipes. Order your copy today from our amazon store.
Everything you need to know about digestion.
A health diet is extremely important for self-care and being consistent on your healthy regiment, the cells in your body will be jumping for joy.
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