Wellness Woman 40 and Beyond E-Magazine is a mind, body, spirit e-magazine that focus’s on sharing information on how to be totally well in your mind, body, and spirit. Wellness Woman 40 & Beyond offers wonderful articles by wellness experts from around the globe about a variety of topics such has fitness over 40, chronic disease prevention, relationship wellness, mid-life transition, menopause, alternative medicine, emotional wellness and spiritual renewal. Wellness Woman 40 and Beyond also features inspirational stories about women who have faced and overcome challenges along their journey to wellness.

Wellness Woman 40 and Beyond E-Magazine is rich with motivation, inspiration, and information that will help you to continue to thrive and live a life of authenticity joy, and wellness.

In this episode of the Wellness Woman 40 and Beyond webinar, Host Lynnis Woods – Mullins speaks with VKI Personal Development founder Versandra Kennebrew about self-care, the benefits of massage and personal development.

Order “I Love Me” by Versandra Kennebrew for essential self-care tips and resources.