Modern Book Stores Foster Traditional Author Reader Connections

Medu Bookstore located at Greenbriar Mall, Atlanta, GA invites you to join author Versandra Kennebrew, June 3, 2017, 2 pm for a book signing and discussion about relationships plagued by touch hunger. Be sure to check our event page for upcoming special events. We’d love to see you live and in living color. Continue reading Modern Book Stores Foster Traditional Author Reader Connections

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More Self-Care at Sevananda Natural Foods Co-op

A MOTHER/DAUGHTER ME TIME EXPERIENCE at SEVANANDA 5/14/17 3 pm – 5 pm

Based on the powerful self-care book “I Love Me,” Coach Versandra
Kennebrew and Atlanta Community Wellness Collective self-care
advocates collaborate to encourage moms and daughters to hold one
another accountable for engaging in “Me Time Experiences” for optimal
living.
Here’s a peak inside our last self-care workshop at Sevananda. Continue reading More Self-Care at Sevananda Natural Foods Co-op

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Health & Freedom Atlanta with Crystal Manning U.S.A. Triple Jumper

Calling all Serious Student Athletes: Your Nutrition Matters Whether you’re an elite Olympic Athlete or a high school student, nutrition is equally important. What we put on and in our bodies, makes all the difference in the world in how … Continue reading Health & Freedom Atlanta with Crystal Manning U.S.A. Triple Jumper

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5 Reasons Why Your May be Struggling with Weight Loss

Many of my clients tell me how frustrating it feels when they starve themselves following crazy diet protocols and still struggle to lose weight. Some of my clients even report huge weight loss only to gain it back again. Although there are many reasons why it may appear difficult to drop pounds and shrink inches, I would like to share 5 of the most common reasons why your body simply won’t let go. Also, check out the video with one of my colleagues, Jordan Kemper at USANA Health Sciences who like myself is sick of all the pills and promises of … Continue reading 5 Reasons Why Your May be Struggling with Weight Loss

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Health and Healing Chronicles Episode 3

Today, I’d like to share a weight loss story that is so very common among my clients. Ann wants to lose weight, however she specifically wants to lose belly-fat. She tells me that she can’t exercise because of health restrictions. She wants a quick fix that’s focused on making her appear healthy on the outside. Continue reading Health and Healing Chronicles Episode 3

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