This Wednesday you are invited to tune-in to Body Mind Spirit Radio: Journey Into Oneness with Darlene Sowa. Energy Medicine Practitioner, exercise physiologist, and bonafide nature lover, Darlene shares ideas, and tools to assist you on your journey to rediscovering your wild and authentic nature, as well as, the abundant nature of the universe. Monthly topics and guests will help you navigate these ever-changing times with new insights, renewed hope and empowering visions. Topic: Versandra Jewel Kennebrew, Energy Field Enhancement Specialist, International Speaker, Homeless Advocate, and author of 5 books including “Thank God for the Shelter.” Discussing, Flying High after … Continue reading Journey Into Oneness: Guest Versandra Kennebrew
Wellness Woman 40 and Beyond E-Magazine is a mind, body, spirit e-magazine that focus’s on sharing information on how to be totally well in your mind, body, and spirit. Wellness Woman 40 & Beyond offers wonderful articles by wellness experts from around the globe about a variety of topics such has fitness over 40, chronic disease prevention, relationship wellness, mid-life transition, menopause, alternative medicine, emotional wellness and spiritual renewal. Wellness Woman 40 and Beyond also features inspirational stories about women who have faced and overcome challenges along their journey to wellness. Wellness Woman 40 and Beyond E-Magazine is rich with … Continue reading I Love Me Author Shares Self-Care Tips for Women 40 and Beyond
Focus on maintaining a healthy gut. Replace sugary drinks with water. Watch your mouth. Supplement. Be happy often. Continue reading 5 Top Tips for Optimal Living
The first day of my holistic health journey with Versandra Kennebrew, CHHC was everything I thought it would be and more. Versandra overflows with warmth and positive energy. Instantly, I felt supported in my quest for balance. The Optimal Plan provides step-by-step instructions on how to Detox Your Life beginning with identifying the areas that require urgent attention. Continue reading New Optimal Plan Member Testimonial
This month, we invite you to join as we look into the power of gratitude in maintaining health and well-being. It’s easy to forget how blessed we are when the illusions of set-backs and challenges present themselves. Our vision becomes blurred and tunnel vision sets in.
What can we do to pull ourselves out of gloominess and scattered thinking that occurs when fear sets in? When you can’t see our way through, consider a healthy dose of gratitude. One by one, begin to recall the miracles that are all around you, and watch how much lighter and invigorated you feel. Continue reading Gratitude is the Theme for the Month of November on Health & Healing Chronicles
So what does it look like when self-care is absent from your daily routine?
Chronic Late arrivals to the work place
Complaining about personal problems to customers or clients
Angry outbursts toward family and friends
Poor grooming and/or hygiene
Skipping lunch and not taking reasonable breaks during the day
In order to turn these and other behavior challenges into opportunities we must 1st see them for what they truly are; remnants of faulty programs. These programs cause us to neglect ourselves … Continue reading Turning Self-Care Challenges Into Opportunities
Acknowledging and honoring the women who have contributed to humanity and to us individually should not be a once a year occurrence. Let’s encourage and uplift the women in our lives daily. Give them their flowers while they are with us. Let’s stand against the negative images, dialogue, lyrics and actions against the mothers of humanity. Let’s take a sister by the hand who needs guidance and show her the way.
Enjoy this tribute to my grandmother Nina Bell Hunter on Health & Healing Chronicles Continue reading National Women’s History Month Tribute: Health and Healing Chronicles Episode 18
Let’s raise the love vibration together. Order your official Love Tour T-shirt at http://www.tfund.com/thelovetour2015 . Continue reading Wear a T-Shirt That Will Allow Us to Raise the Vibration Around the World
Check out the pilot of “La Vida in Atlanta Health & Wellness Show” with host Rafael Escoto, Author, Business Coach, Founder Executive Trade Expo. Special guest Versandra Kennebrew, Author, Speaker, Holistic Health Coach talks about the upcoming Live & Thrive Health & Wellness Expo. Produce by M Studio ATL, Executive producers Merion Powers & Studio Joei. Multimediaatl.com Continue reading Rafael Escoto, Host of the New Health & Wellness Show “La Vida in Atlanta” interviews Coach Versandra nominated “Best of 2014” by Best Self Magazine Atlanta
It’s going to be sizzling hot tonight on WRFG 89.3FM Atlanta, as “The Witch Doctor & Black Magic Woman,” add a little love to the musical mix on Night Watch from midnight – 3 am. Our special guests are relationship coaches and presenters at the upcoming Soulmate Series Fall Retreat in Atlanta taking place Saturday 9/13/14.
Our special studio guests are Virtuous Vixen and Rachael Alexander. We’re talking Sacred Sex yall. Join the conversation #soulmateseries 404-523-8989 http://www.facebook.com/yourwitchdoctor Continue reading We’re talking Sacred Sex on WFRG 89.3 FM Atlanta Tonight – Tune-in