Your Coach In A Box!

Your coach Versandra Kennebrew is a graduate of Institute for Integrative Nutrition and a 20-year veteran of the healing arts. She is the author of five self-help books and is the Resident Holistic Health & Life Coach on Night Watch Expressions 89.3 FM Atlanta. As the founder of the VKI Persona Development Collective located in College Park, GA, she is committed to assisting those who want to live optimally in achieving their goals. Continue reading Your Coach In A Box!

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Health & Freedom Atlanta with Crystal Manning U.S.A. Triple Jumper

Calling all Serious Student Athletes: Your Nutrition Matters Whether you’re an elite Olympic Athlete or a high school student, nutrition is equally important. What we put on and in our bodies, makes all the difference in the world in how … Continue reading Health & Freedom Atlanta with Crystal Manning U.S.A. Triple Jumper

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Herbs – Dong Quai – Dr. Weil’s Herbal Remedies

In my Over 50 and Loving It classes, several attendees have asked me how I personally manage menopausal symptoms. My answer to them and recommendation to you is PhytoEstrin®. This is one of my favorite nutritional supplements from USANA because when I suffered with sheet soaking night sweats, irritability and didn’t sleep well at night, this herb rich tablet, taken 3 times daily for about 30-days, made it all go away. One of the active ingredients is DongQuai. I looked to D. Weil for the science behind DongQuai and this is what I found. Used for   Dong quai is … Continue reading Herbs – Dong Quai – Dr. Weil’s Herbal Remedies

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Health and Healing Chronicles Episode 14

This week our topic of discussion is “Approaching Dance from a Holistic Point of View.”

Thank you Sara Ziglar, Dancer/Teaching Artist, Red Clay Dance Company in the Chicago area for reaching out to me on Linked In. Sara writes: “Thank you so much for connecting with me. I am excited to learn that you are a health and wellness coach and would like to learn more. I work with a lot of teens and young adults teaching dance and encouraging them to approach their art from a holistic point of view. I would like to know your thoughts about how to integrate nutrition and wellness.“ Continue reading Health and Healing Chronicles Episode 14

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Where Can I Find a 24-hr Wellness Center?

Unlike CVS or other 24-hr drug stores, this wellness center features food based nutritional supplements, snacks and state of the art tools that support your increased energy, improved digestion, enhanced circulation and improved mobility, which naturally relieves your body of pain, fatigue and lack of sleep. Everything in this wellness center is made from the highest quality ingredients. Our Holistic Health Coaches are trained to support you in achieving your health and wellness goals. Continue reading Where Can I Find a 24-hr Wellness Center?

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Are You as Healthy and You Want to Be?

You can take control of your life with customized health coaching and nutritional support. Take the True Health Assessment 24/7 and you will receive three reports with recommendations for a healthy lifestyle.

Versandra Kennebrew, Your Holistic Health Coach will contact you to discuss and support your desired next steps. Continue reading Are You as Healthy and You Want to Be?

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Give the Gift of Health: Black Friday Feature

Lose up to 5 lbs in 5 Day with the USANA Reset Kit! This 5 day plan includes all of your favorite USANA foods combined with expert nutrition support. What a great way to get rid of the extra pounds that generally hang around after your wonderful Thanksgiving Day meal with friends and family. Take the USANA True Health Assessment to receive your FREE comprehensive wellness reports, tasty recipes and order your Reset Kit. Continue reading Give the Gift of Health: Black Friday Feature

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Health and Healing Chronicles Episode 5

I am Coach Versandra, you holistic health expert and I’m excited about sharing weekly stories that inspiring our listeners to take action on their journey to health and healing.

In the last episode, we shared a “Happy” Facebook story contributed by Coach Shannon from Ashville North Carolina. If you missed her very touching and inspirational story about how her decision to “just be happy” helped her move past depression and suicidal thoughts to health and healing, be sure to visit facebook.com/yourwitchdoctor and check out the replay and while you’re there, signup for our Health and Healing Chronicles blog.

Our guest tonight is another dynamic sister coach and healing artist. Listen to Transformational Coach Tessa Brown, as she shares her story of health and healing from “alien fibroid cysts” and depression. Continue reading Health and Healing Chronicles Episode 5

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Brand New Mommy Monday Motivation with Coach Versandra

What do you need to stay and keep that motivation going? Well, you’ve come to the right place. Karen Taylor Bass, PR Pro speaks with guest Versandra Kennebrew, Holistic Health Coach and certified baaadaaasss W-O-M-A-N! Lets talk about pressing #RESET for mind, body and soul. Also, tapping into your inner strength while getting the juices flowing, create a winning plan and chatting “Top 10 Keeping Your Sexy Weight Loss Tips.” Continue reading Brand New Mommy Monday Motivation with Coach Versandra

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