More Self-Care at Sevananda Natural Foods Co-op

A MOTHER/DAUGHTER ME TIME EXPERIENCE at SEVANANDA 5/14/17 3 pm – 5 pm

Based on the powerful self-care book “I Love Me,” Coach Versandra
Kennebrew and Atlanta Community Wellness Collective self-care
advocates collaborate to encourage moms and daughters to hold one
another accountable for engaging in “Me Time Experiences” for optimal
living.
Here’s a peak inside our last self-care workshop at Sevananda. Continue reading More Self-Care at Sevananda Natural Foods Co-op

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Resurrecting Your Inner Goddess

Life happens and women often lose themselves while caring for children, spouses and demanding careers. Join Atlanta Community Wellness Collective beauty, wellness and spirituality experts for an interactive experience that will resurrect your inner goddess. Continue reading Resurrecting Your Inner Goddess

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Touch Me With Love Book Introduction

After our wedding and dinner with family, we retreated to our honeymoon suite at the Marriott Hotel. White aromatic candles were lit, sensual aphrodisiac essences filled the air and the mood was ripe for romance. Excited about how we would move to another level of intimacy, we looked into one another’s eyes, smiled and began to kiss and hold one another tightly. I could sense that my new husband was experiencing something that would not allow our marriage to be consummated, so I suggested that we retire from our long, strenuous day and pick up where we left off at sunrise.

Weeks went by as my love tried to get himself together, and I assured him that I could wait. More than anything, I wanted intimacy. I wanted to be able to talk to my husband, and for us to work through our first challenge together.

This is the catalyst that began my search for answers regarding sexual disorders. The anger, irritation, and isolation that followed led me to the discovery of what I consider to be my life’s work. Operation “fix my marriage” introduced me to the same challenges that millions of American’s face with touch deprivation. It helped me to identify my “primary love language”, and to learn the importance of verbal and non-verbal communication in loving relationships. Continue reading Touch Me With Love Book Introduction

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Nutrition Myths with guest Bella Ashley Manning

As we close out National Nutrition Month and Women’s “Herstory” Month, Bella Ashley Manning, “Nutrition Myth Buster” and proprietor of Blu Synergy Wholistics joins us in the studio to uncover the truth about what we are eating and what may be eating us. Click on the player below to listen to handpicked quality music and progressive information on WRFG 89.3 FM Atlanta. During our Spring Pledge Drive, we ask that you show your love for Night Watch Expressions which has featured Health & Healing Chronicles for nearly 3-years providing you with approximately 150 episodes of educational and informative wellness content right here on this blog. Continue reading Nutrition Myths with guest Bella Ashley Manning

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Massage, Yoga, Energy Healers: Healthy Touch Awareness Week April 2 – April 8, 2017

VKI Personal Development is proud to present Healthy Touch Awareness Week, 7-Days of demonstrations & presentations that will inform youth, adults, and seniors about the benefits of healthy touch.

We will kick off the week, Sunday 4/2/17 at 9 am EST, with an opening message from our president and veteran massage instructor Versandra Kennebrew. Be sure to register, even if you can’t attend Sunday morning. That way you will receive the replay to watch at your leisure.

We especially invite professional Massage Therapists and Bodyworkers to join us for this hour of power. This is a global call to action for healing artists and light workers. All hands on deck. Continue reading Massage, Yoga, Energy Healers: Healthy Touch Awareness Week April 2 – April 8, 2017

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Is Your Job Feeding You Or Killing You

In this episode of Health & Healing Chronicles, we continue our conversation about nutrition by introducing the concept of integrative nutrition, primary and secondary foods. Are your career, relationships, spirituality and physical activities feeding you or killing you? That is the question. Enjoy the replay from Night Watch Expressions with “The Witch Doctor” and Resident Holistic Health & Life Coach Versandra Kennebrew. Continue reading Is Your Job Feeding You Or Killing You

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Is Your Spouse Neglecting to Touch You Intimately?

Thanks for answering the question I posted asking how you feel when your spouse doesn’t touch you intimately. In my soon to be released book entitled Touch Me With Love, I respond to this question and share some insights about your role as a protector of your own mental and emotional health. Enjoy the replay from this episode of Health & Healing Chronicles. Be sure to read Emotional First Aid by Guy Winch Ph.D. Happy Women’s HerStory Month! Continue reading Is Your Spouse Neglecting to Touch You Intimately?

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Your Valentine’s Day Alternative

Who needs chocolate, dinner, and wine when you can have all the touch your body can handle with zero calories? This is an excerpt from our recent Art of Touch Intro Experience at Phoenix & Dragon Book Store. Listen to the replay from last week’s episode of Health & Healing Chronicles below. The Witch Doctor interviews Master Touch Artist Versandra Kennebrew and looks back on how he was introduced to The Art of Touch 3-years ago. Continue reading Your Valentine’s Day Alternative

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