Modern Book Stores Foster Traditional Author Reader Connections

Medu Bookstore located at Greenbriar Mall, Atlanta, GA invites you to join author Versandra Kennebrew, June 3, 2017, 2 pm for a book signing and discussion about relationships plagued by touch hunger. Be sure to check our event page for upcoming special events. We’d love to see you live and in living color. Continue reading Modern Book Stores Foster Traditional Author Reader Connections

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More Self-Care at Sevananda Natural Foods Co-op

A MOTHER/DAUGHTER ME TIME EXPERIENCE at SEVANANDA 5/14/17 3 pm – 5 pm

Based on the powerful self-care book “I Love Me,” Coach Versandra
Kennebrew and Atlanta Community Wellness Collective self-care
advocates collaborate to encourage moms and daughters to hold one
another accountable for engaging in “Me Time Experiences” for optimal
living.
Here’s a peak inside our last self-care workshop at Sevananda. Continue reading More Self-Care at Sevananda Natural Foods Co-op

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Resurrecting Your Inner Goddess

Life happens and women often lose themselves while caring for children, spouses and demanding careers. Join Atlanta Community Wellness Collective beauty, wellness and spirituality experts for an interactive experience that will resurrect your inner goddess. Continue reading Resurrecting Your Inner Goddess

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What’s In Your Pantry?

Originally posted on VKI Personal Development:
As we journey toward healthy weight management  one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core. What food and herb staples make up the core of my meals? When my weight management clients begin our sessions together, we begin by looking at the meals they most enjoy eating. Next we look at how they usually prepare those meals. Finally we explore ways meals can be tweaked to… Continue reading What’s In Your Pantry?

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Is Your Job Feeding You Or Killing You

In this episode of Health & Healing Chronicles, we continue our conversation about nutrition by introducing the concept of integrative nutrition, primary and secondary foods. Are your career, relationships, spirituality and physical activities feeding you or killing you? That is the question. Enjoy the replay from Night Watch Expressions with “The Witch Doctor” and Resident Holistic Health & Life Coach Versandra Kennebrew. Continue reading Is Your Job Feeding You Or Killing You

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Foods that Boost Libido with Kim Ballard, Sevananda Wellness Manager

Are you losing your ability to get your groove on? Are you seeking to boost your libido naturally? This National Nutrition Month, Kim Ballard, Wellness Manager at Sevananda Natural Foods Market Co-op Atlanta, GA shares essential nutrition tips for optimal health on Health & Healing Chronicles with Coach Versandra. Continue reading Foods that Boost Libido with Kim Ballard, Sevananda Wellness Manager

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Health & Healing Chronicles: Rise Up

Rise up! Be the change you wish to see. Servant leadership is a perfect start.

Listen to this episode of Health & Healing Chronicles with Coach Versandra Kennebrew on Night Watch Expressions WRFG 89.3 FM with “The Witch Doctor.” Continue reading Health & Healing Chronicles: Rise Up

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Introducing Atlanta Community Wellness Collective

Atlanta GA is a mecca for creatives & healing artists and Atlanta Community Wellness Collective (ACWC) is a great resource for connecting with a variety of qualified, love-filled and compassionate professionals. Meet members of the collective 1/14/17 at Sweet Spot Atlanta during their upcoming event Kwanzaa 365: A Lifestyle, Not A Holiday. This community event is free to the public, however RSVP is required.

Find a new holistic health practitioner or join the collective. Listen to the replay from this morning’s chat with Kania Kennedy, one of the ACWC founding members on Night Watch Expressions WRFG 89.3 FM Atlanta. Continue reading Introducing Atlanta Community Wellness Collective

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Touch Hunger In America: 6Pt Series

Coach Versandra invites you to join her for the next 6-weeks in discussions about the state of touch hunger in America. Tune in TWednesday’s from Midnight – 3 AM on Night Watch Expressions WRFG 89.3 FM Atlanta. Listen local at 89.3FM. Listen on your phone on Tunein. Listen from your computer at http://www.wrfg.org.

Touch hunger/deprivation is suffering from poor loveless or inadequate physical contact and it out-pictures in adults as depressions, anger, isolation, low self-esteem & violent behavior. Infants can literally die from a lack of loving nurturing touch in its first few months of development. Continue reading Touch Hunger In America: 6Pt Series

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