When I tested the waters in the spring of 2016 at a Toastmasters Speechcraft, I noticed how attending a bi-weekly 1-hr meeting held me accountable to my commitment to my own growth and development. Unlike going to college and piling up thousands of dollars in debt, I instead invested about $100 and 36 hrs a year to build my self-confidence, learn essential leadership skills, and grow my professional network.
I have finally come to a point in my life where I can celebrate myself and my accomplishments and not care what anyone else thinks. I give myself permission to shine even when others are uncomfortable with it.
If you would like to celebrate with me and other DTM’s at the Distinguished Toastmasters Hall of Fame Luncheon April 18, 2020, at the Marriott, Atlanta-Emory Area, tickets are available for a limited time. Join us and see how Toastmasters can transform your life.
It was my pleasure to share a few tips for those who aspire to become paid speakers on D44 Talk Radio last week. The energy was great and anyone from any walk of life can benefit from this message. Our stories can transform lives. Let’s learn to tell them in a way that touches, movesContinue reading “Is There Life After Homelessness? Yes Indeed!”
Originally posted on Versandra Kennebrew : As we journey toward healthy weight management one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core. What food and herb staples make up…
April 4, 2016 Your Financial Health Makeover: Learn the essentials to making your business plan, your personal budget, and your business credit work for you. This 1-hr workshop will guide you through a review of your finances from a holistic perspective. We will look at your financial thoughts, practices and plans to identify 3 thingsContinue reading “Your Financial Health Makeover”
In this episode of Health and Healing Chronicles we share a message from International Women’s Day regarding what you can do to support #pledgeforparity. We also speak with Sheriese Nicole and Honeysuckle Moon about the upcoming Spirit Dance 20 and the opening of Liberated Honey Natural Body Shop in the Historic West End.
You are invited to join VKI Personal Development and the Night Watch Expressions team at Truth & Transformation Ministries for Women Uniting Through Spiritual Insights Live hosted by Kania Kennedy featuring Open Mic for women who have something to say.
We practice a holistic approach to health and wellness, which means that we look at how all areas of your life are connected. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we will look at howContinue reading “Our Approach”
Celebrating the 52nd Episode of Health & Healing Chronicles with Coach Versandra. As we close-out our series on gratitude, I’d like to introduce my very special guest Dawn Gibson, Visionary, Facilitator & Psalmist at New Dawn Ministries.