One of the greatest challenges in practicing optimal self-care is making time – time for YOU. You are a gift and you deserve to be cared for. Your mind, body and spirit long to be in union with The Source.
During your 4-week series, you are invited to engage in weekly “Me Time,” 1-hr sessions with Coach Versandra, your self-care expert. You will be asked to check-in with a report from the prior week’s self-care activities, experience a guided meditation and practice self-love affirmations. Continue reading “Me Time” 4-Week Series with Coach Versandra
The Love Tour 2015 brings to BWE a self-care panel with nearly 50-years of combined expertise in personal development. These powerful African American Women entrepreneurs will reveal why self-love is essential to well-being, and why primary foods® like relationships, physical activity and spirituality feed us, filling our cups so love overflows, allowing us to support others from our surplus instead of our reserve. Continue reading MegaBus Take Me to Chicago
Welcome to Health and Healing Chronicles I am Coach Versandra, your holistic health expert and I’m excited about sharing stories that inspire you to take action on your journey to health and healing. In our last episode, we kicked-off our National Women’s History Month celebration and I was pleased to honor my grandmother Nina Bell Hunter who is now an ancestor. I opened the lines so that you too could acknowledge the special women in your lives. As we continue our salute to phenomenal women during National Women’s History Month, I would like to honor a friend and mentor who … Continue reading Honoring Cynthia Williams National Women’s History Month
African American women are nurtures, caring for children, spouses and our communities. But what happens when our cup is empty? Your self-care panel brings years of personal development expertise to show you why self-love is essential to well-being and why primary foods like relationships, physical activity and spirituality feed us, filling our cups so love overflows, allowing us to support others from our surplus instead of our reserve. Participants will understand the top reasons why they neglect themselves to care for others. They will receive “30-Days of Self-Care” to assist them with practicing quick and easy self-care activities. Finally they … Continue reading “Self-Care and Self-Love for African American Women” at The Black Women’s Expo
Love Tour Ambassadors are essential to the success of this life changing experience where health enthusiasts and healing artists will come together in the spirit of unity to learn how to change our world from the inside out. It may appear that chaos is all around us, but the miracle we are seeking is already here. Light workers are among us, legions of them!
If you or someone you know is ready to step into your divine greatness and be the change you want to see in the world, join us on The Love Tour and represent your city. Healing is on the way. Continue reading Want a Better World? The Love Tour is Seeking Healing Artists Who Want to Be The Change
Save 50% off Cyber Week Only. Sale Begins Monday, December 2, 2013 12:01 a.m. Sign-up or Advanced 1-Day Sale Notifications Continue reading Cyber Week 2013
Helping women ignite their imagination and think outside the box to live more healthy, balanced and fulfilled lives is what this tour is all about. My visit to Chicago will allow me to encourage and support women who are completing the Chicago Highway Construction Career Training Program at Austin People’s Action Center. This community resource center is one of four one-stop shops for women seeking food and career support on the south side of Chicago and its suburban communities. Continue reading Ignite Your Imagination Tour Next Stop Chicago
I’m putting the final touches on my “Ignite Your Imagination” 90-day book tour and I’m seeking hosts in Atlanta, Birmingham, Chicago, New York, Maryland, D.C, Virginia, Philadelphia and Ohio. Excellent for Massage Therapy and other Holistic Professional Groups, Book Clubs, Health Food Stores, Parent Groups, Writing Groups and other Professional Women’s Organizations. Continue reading The Ignite Your Imagination Tour with Author Versandra Kennebrew
Prevent and reverse the negative effects of touch deprivation. Learn, teach and experience the art of touch with touch expert Versandra Kennebrew Continue reading Touch deprivation is suffering from poor, loveless or inadequate physical contact.