Are You Stressed, Fatigued or Experiencing Menopausal Symptoms

During our “Over 50 and Loving It” webinars, we highlight very useful self-care options for clients to feel their best as they age gracefully. This self-care tip however in not limited to women over fifty. According to http://www.Marcola.com, “The World’s #1 Natural Health Website,” Clary Sage is a very versatile and beneficial essential oil. I highlyContinue reading “Are You Stressed, Fatigued or Experiencing Menopausal Symptoms”

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Health and Healing Chronicles: Get Over the Winter Blues

In our last episode we talked about detoxification of your life, your body, your mind and your spirit. If you missed this very power discussion, be sure to checkout past episodes in this blog to listen and get tips for starting anew.

In this week’s episode, “The Witch Doctor” and I will discuss ways to “Get Over the Winter Blues.”

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