What’s In Your Pantry?

Originally posted on Versandra Kennebrew, Public Speaker:
As we journey toward healthy weight management  one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core. What food and herb staples make up the core of my meals? When my weight management clients begin our sessions together, we begin by looking at the meals they most enjoy eating. Next we look at how they usually prepare those meals. Finally we explore ways meals can be tweaked… Continue reading What’s In Your Pantry?

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The Wellness Universe Lounge Hosts Breaking Through Intimacy Barriers

The Wellness Universe Lounge is the best webinar spot for wellness related topics on the internet! VKI Personal Development is overjoyed that our upcoming personal development class Breaking Through Intimacy Barriers facilitated by our very own President and CEO Versandra Kennebrew will take place live on The Wellness Universe Learn It Live platform. Although this is a global intimacy class, we invite our local clients and blog followers to register now and receive an autographed copy of our upcoming book release entitled “Touch Me With Love” while supplies last. Learn why so many suffer in silence from the negative effects of … Continue reading The Wellness Universe Lounge Hosts Breaking Through Intimacy Barriers

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Laying on of Hands, The Original Healing Method

Although “Create Your Own Touch Masterpiece” is not a class that teaches therapeutic massage, it is an introduction to the benefits of loving, nurturing touch for physical and emotional healing. The primary focus of what is now The Art of Touch Virtual Class, available 24/7 using any computer or mobile device, is to educate people about the affect touch deprivation is having on our society and offer an easy remedy that could be used to enhance bonding and intimacy among parents and children, couples and adults with elderly parents. Continue reading Laying on of Hands, The Original Healing Method

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