If you don’t have trusting family and loved ones to touch you with love, learn to touch yourself without shame of guilt. It’s your body and you deserve it. Continue reading Feed Your Body with Loving Nurturing Touch
As we continue our series on National Self-Improvement Month, Health & Healing Chronicles brings to you, special guest Dr. Patricia Newton, President of Black Psychiatrists of America (BPA) and Author of Post Traumatic Slavery Disorder to discuss her work and upcoming appearance at Truth & Transformation Ministries Spiritual Center in College Park. Continue reading Dr. Patricia Newton and Gateway Center Atlanta Empower
Forgiveness of self and others is essential to spiritual ascension just as love for self and others is divine law. Tomorrow, 7/25/15 is A Day Out of Time: Water Purification Day. In honor of this new day and the beginning of a new galactic year, consider pouring a glass of water, holding it in your hands and speaking these words: I Am Love, I manifest Love, Love flows in and through me, and so it is. Drink your purified water as you visualize your entire body being purified. Forgive yourself of all actions and thoughts that have not been a representation of Love. Continue reading A Day Out of Time: Water Purification Day
Welcome to Health and Healing Chronicles I am Coach Versandra, you holistic health expert and I’m excited about sharing weekly stories that inspire you to take action on your journey to health and healing. In this episode of Health & … Continue reading Detox, Cleansing, Weight Loss with Rachel Chanyah Aka Wholistic 1st Lady
In this segment of Health & Healing Chronicles we discuss the importance of supporting Health Revolution Day and the petition to provide health education in schools. http://www.foodrevolutionday.com Continue reading Vote for Health Education for Children: Food Revolution Day 2015
Our special guest Britische Andrews is a short film producer, digital film video student, and has served as production assistant in the 48-hr Film Festival. Britische joins Health and Healing Chronicles in studio to share her health and healing story and wants to inspire other young adults to live well. Continue reading Millennials Living Healthy Fulfilling Lives
In this episode of Health & Healing Chronicles, I’d like to bring your attention to the benefit of Detoxing or clearing out clutter as we transition into a new year. In reality, we know that time is an illusion, but as we think of cycles, it’s obvious that clearing out debris, stagnant energy and even thoughts can encourage Free Flow.
Before we look at my Top 10 tips for Year-End Detoxing, let’s make sure we are all on the same page about de-toxification. A Detox is another way of describing the process of purifying or purging toxins that cause dis-ease and can lead to death. I recommend this process with the change of each season for optimal health and well-being. I must caution you that although anyone can and should Detox regularly, if there is a build-up of toxins, a healing crisis may occur. Continue reading Health and Healing Chronicles Episode 11
Local and National news highlighting the abuse of police officers is enough to cause sleepless nights, anxiety and outright madness. But connecting to our higher selves in the midst of these type of illusions allow us to let our lights shine, illuminating in darkness. In this episode of Health & Healing Chronicles, I offer a healing treatment via poetic prose and music my Ya Tafari, The Music Practitioner to heal the hearts and minds of our listeners, from the illusions of darkness and death. We also open the phone lines to allow our listeners to share how they are being affected by the news and to give voice to their own personal experiences.
We send light and love to our sisters and brothers who are grieving the loss of a loved one. Rest In Peace; Eric Garner, Michael Brown, Charles Smith, David Hooks and the countless others killed by the hand of police offers or other authority figures. Continue reading Healing From Racial Tension
You see, as a holistic health coach, I don’t claim to have a perfect life, but I do claim to have a special set of tools in my “Health & Healing Tool-box” that allow me to support myself and my clients through challenges in their career, relationships and physical well-being. One of the greatest gifts that I have is my “magic mirror,” which assists me in showing people who they really are – introducing them to their Higher Self. Self-Discovery really is the 1st step toward Health & Healing. The process of healing can manifest immediately or in several months. It all depends on one’s ability to release the beliefs, behaviors and practices that reflect the illusion of separation from “The Source” of all things. Continue reading Health and Healing Chronicles Episode 9
Listen below to segments from Night Watch Expressions with “The Witch Doctor” on WRFG 89.3 FM Atlanta and enjoy Episode 2 of Health and Healing Chronicles. WRFG 89.3 Atlanta, your station for progressive information and hand-picked music. Continue reading Health and Healing Chronicles Episode 2