Author . Speaker . Coach
A MOTHER/DAUGHTER ME TIME EXPERIENCE at SEVANANDA 5/14/17 3 pm – 5 pm
Based on the powerful self-care book “I Love Me,” Coach Versandra
Kennebrew and Atlanta Community Wellness Collective self-care
advocates collaborate to encourage moms and daughters to hold one
another accountable for engaging in “Me Time Experiences” for optimal
living.
Here’s a peak inside our last self-care workshop at Sevananda.
Originally posted on Versandra Kennebrew :
As we journey toward healthy weight management one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core. What food and herb staples make up…
Are you losing your ability to get your groove on? Are you seeking to boost your libido naturally? This National Nutrition Month, Kim Ballard, Wellness Manager at Sevananda Natural Foods Market Co-op Atlanta, GA shares essential nutrition tips for optimal health on Health & Healing Chronicles with Coach Versandra.
Wellness Woman 40 and Beyond E-Magazine is a mind, body, spirit e-magazine that focus’s on sharing information on how to be totally well in your mind, body, and spirit. Wellness Woman 40 & Beyond offers wonderful articles by wellness experts from around the globe about a variety of topics such has fitness over 40, chronicContinue reading “I Love Me Author Shares Self-Care Tips for Women 40 and Beyond”
Atlanta GA is a mecca for creatives & healing artists and Atlanta Community Wellness Collective (ACWC) is a great resource for connecting with a variety of qualified, love-filled and compassionate professionals. Meet members of the collective 1/14/17 at Sweet Spot Atlanta during their upcoming event Kwanzaa 365: A Lifestyle, Not A Holiday. This community event is free to the public, however RSVP is required.
Find a new holistic health practitioner or join the collective. Listen to the replay from this morning’s chat with Kania Kennedy, one of the ACWC founding members on Night Watch Expressions WRFG 89.3 FM Atlanta.
Self-care is the manifestation of self-love. Enjoy this excerpt of “I Love Me,” the ultimate self-care guide.
50 X more powerful than Vitamin E and 20 X more powerful than Vitamin C. Clinically shown to promote better blood circulation and blood pressure. Proflavanol C100 for Cardiovascular Health
Map Your Success is our signature personal development program. Through this 6-month coaching experience, we have helped several of our clients create maps that have assisted them in writing and publishing the books that had only existed in their heads for years. Other clients have launched the business or product idea they had only dreamed of in the past. In this episode of Health and Healing Chronicles, we share the fundamentals of success mapping to give you a guide for achieving your Big goal for this year.
Celebrating the 52nd Episode of Health & Healing Chronicles with Coach Versandra. As we close-out our series on gratitude, I’d like to introduce my very special guest Dawn Gibson, Visionary, Facilitator & Psalmist at New Dawn Ministries.
The first day of my holistic health journey with Versandra Kennebrew, CHHC was everything I thought it would be and more. Versandra overflows with warmth and positive energy. Instantly, I felt supported in my quest for balance. The Optimal Plan provides step-by-step instructions on how to Detox Your Life beginning with identifying the areas that require urgent attention.
