A MOTHER/DAUGHTER ME TIME EXPERIENCE at SEVANANDA 5/14/17 3 pm – 5 pm
Based on the powerful self-care book “I Love Me,” Coach Versandra
Kennebrew and Atlanta Community Wellness Collective self-care
advocates collaborate to encourage moms and daughters to hold one
another accountable for engaging in “Me Time Experiences” for optimal
Here’s a peak inside our last self-care workshop at Sevananda. Continue reading More Self-Care at Sevananda Natural Foods Co-op
Originally posted on Versandra Kennebrew, Public Speaker:
As we journey toward healthy weight management one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core. What food and herb staples make up the core of my meals? When my weight management clients begin our sessions together, we begin by looking at the meals they most enjoy eating. Next we look at how they usually prepare those meals. Finally we explore ways meals can be tweaked… Continue reading What’s In Your Pantry?
Who needs chocolate, dinner, and wine when you can have all the touch your body can handle with zero calories? This is an excerpt from our recent Art of Touch Intro Experience at Phoenix & Dragon Book Store. Listen to the replay from last week’s episode of Health & Healing Chronicles below. The Witch Doctor interviews Master Touch Artist Versandra Kennebrew and looks back on how he was introduced to The Art of Touch 3-years ago. Continue reading Your Valentine’s Day Alternative
Atlanta GA is a mecca for creatives & healing artists and Atlanta Community Wellness Collective (ACWC) is a great resource for connecting with a variety of qualified, love-filled and compassionate professionals. Meet members of the collective 1/14/17 at Sweet Spot Atlanta during their upcoming event Kwanzaa 365: A Lifestyle, Not A Holiday. This community event is free to the public, however RSVP is required.
Find a new holistic health practitioner or join the collective. Listen to the replay from this morning’s chat with Kania Kennedy, one of the ACWC founding members on Night Watch Expressions WRFG 89.3 FM Atlanta. Continue reading Introducing Atlanta Community Wellness Collective
Focus on maintaining a healthy gut. Replace sugary drinks with water. Watch your mouth. Supplement. Be happy often. Continue reading 5 Top Tips for Optimal Living
It’s going to be sizzling hot tonight on WRFG 89.3FM Atlanta, as “The Witch Doctor & Black Magic Woman,” add a little love to the musical mix on Night Watch from midnight – 3 am. Our special guests are relationship coaches and presenters at the upcoming Soulmate Series Fall Retreat in Atlanta taking place Saturday 9/13/14.
Our special studio guests are Virtuous Vixen and Rachael Alexander. We’re talking Sacred Sex yall. Join the conversation #soulmateseries 404-523-8989 http://www.facebook.com/yourwitchdoctor Continue reading We’re talking Sacred Sex on WFRG 89.3 FM Atlanta Tonight – Tune-in