Are You Stressed, Fatigued or Experiencing Menopausal Symptoms

During our “Over 50 and Loving It” webinars, we highlight very useful self-care options for clients to feel their best as they age gracefully. This self-care tip however in not limited to women over fifty. According to http://www.Marcola.com, “The World’s #1 Natural Health Website,” Clary Sage is a very versatile and beneficial essential oil. I highly recommend it as an essential in every self-care tool box. Apart from treating eye health-related problems, clary sage oil is also used to calm the nervous system, especially during times of stress, depression, and insomnia. If you’re new to aromatherapy, I suggest trying out clary sage … Continue reading Are You Stressed, Fatigued or Experiencing Menopausal Symptoms

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Rafael Escoto, Host of the New Health & Wellness Show “La Vida in Atlanta” interviews Coach Versandra nominated “Best of 2014” by Best Self Magazine Atlanta

Check out the pilot of “La Vida in Atlanta Health & Wellness Show” with host Rafael Escoto, Author, Business Coach, Founder Executive Trade Expo. Special guest Versandra Kennebrew, Author, Speaker, Holistic Health Coach talks about the upcoming Live & Thrive Health & Wellness Expo. Produce by M Studio ATL, Executive producers Merion Powers & Studio Joei. Multimediaatl.com Continue reading Rafael Escoto, Host of the New Health & Wellness Show “La Vida in Atlanta” interviews Coach Versandra nominated “Best of 2014” by Best Self Magazine Atlanta

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Health and Healing Chronicles Debut

If you missed the 1st Episode of Health and Healing Chronicles, you get a 2nd chance to listen today. Night Watch Expressions on WRFG 89.3 FM is the new home of Health and Healing Chronicles with Versandra Kennebrew, Holistic Health Coach and you will discover wellness nuggets that will offer you a different perspective about how our bodies process primary and secondary foods for well-being. If you like what you hear, tune in to our entire show each T-Wednesday at midnight. Don’t stay up that late? Record our show and listen at your leisure. Continue reading Health and Healing Chronicles Debut

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Host an Art of Touch Class at Home

So you know all about my Art of Touch Virtual Classes, but did you also know that metro Atlanta touch lovers can host Art of Touch classes in their homes? You heard me right. I would love to bring my mobile Art of Touch Studio to your home and teach you and your friends how they can incorporate 4 simple movements into a touch masterpiece that will enhance bonding, intimacy and communication with their partner. As we transition into Fall, imagine spending special time with your honey, holding, cuddling and feeding one another with primary food that nurtures your soul … Continue reading Host an Art of Touch Class at Home

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Journey to Intimacy Workshop Outline

Below you will find the workshop outline for the October 17, 2009  Journey to Intimacy Experience in Detroit, MI. Our primary objective is to educate participants about what touch deprivation is and how our society is being negatively impacted by this preventable malady. Depression, anxiety and violent behavior is plaguing our children, adults and seniors. We advocate loving, nurturing touch as the preventative tool – the cure for touch deprivation. Workshop Outline • Touch as Communication • Human Touch Substitutions • Touch Deprivation • Touch Messages to the Brain • Touch or Touch Therapy? • Self Massage • Couples Massage   Visit http://www.journeytointimacy.eventbrite.com Continue reading Journey to Intimacy Workshop Outline

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Overnight Couple’s Retreat this Saturday

I hope you will join me . I will be teaching the Art of Touch For Couples. Choose from a large selection of workshops. Advance registration $35 or $45 day of event. Check out the attached brochure to see all the great workshops that will be offered in this wonderful and enlightening event. eyeswideopenbrochure Continue reading Overnight Couple’s Retreat this Saturday

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