Health and Healing Chronicles Episode 14

This week our topic of discussion is “Approaching Dance from a Holistic Point of View.”

Thank you Sara Ziglar, Dancer/Teaching Artist, Red Clay Dance Company in the Chicago area for reaching out to me on Linked In. Sara writes: “Thank you so much for connecting with me. I am excited to learn that you are a health and wellness coach and would like to learn more. I work with a lot of teens and young adults teaching dance and encouraging them to approach their art from a holistic point of view. I would like to know your thoughts about how to integrate nutrition and wellness.“ Continue reading Health and Healing Chronicles Episode 14

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Your Bone and Joint Health

Check out this video for more about bone and joint health with Procosa nutritional supplements. Take the True Health Assessment and get 3 healthy lifestyle reports with recommendations for your optimal health. I’ll contact you within 48-hrs to answer any questions you may have and to schedule a complimentary breakthrough session, focused on goal setting and life balance. Continue reading Your Bone and Joint Health

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