The first day of my holistic health journey with Versandra Kennebrew, CHHC was everything I thought it would be and more. Versandra overflows with warmth and positive energy. Instantly, I felt supported in my quest for balance. The Optimal Plan provides step-by-step instructions on how to Detox Your Life beginning with identifying the areas that require urgent attention.
Tag Archives: weight management
Our People are Dying From a Lack of Knowledge
People ask me why I created the Optimal Living Program and my short response is, our people are dying from a lack of knowledge. No, I did not say from a lack of information. As a professional coach, I have been trained to see the positive side of every situation. As a spiritual being, IContinue reading “Our People are Dying From a Lack of Knowledge”
Are You as Healthy and You Want to Be?
You can take control of your life with customized health coaching and nutritional support. Take the True Health Assessment 24/7 and you will receive three reports with recommendations for a healthy lifestyle.
Versandra Kennebrew, Your Holistic Health Coach will contact you to discuss and support your desired next steps.
Give the Gift of Health: Black Friday Feature
Lose up to 5 lbs in 5 Day with the USANA Reset Kit! This 5 day plan includes all of your favorite USANA foods combined with expert nutrition support. What a great way to get rid of the extra pounds that generally hang around after your wonderful Thanksgiving Day meal with friends and family. Take the USANA True Health Assessment to receive your FREE comprehensive wellness reports, tasty recipes and order your Reset Kit.
What’s In Your Pantry?
As we journey toward healthy weight management, one meal, one mindful movement at a time, one thing that we must always consider is our core. What is my core reason for living a healthy lifestyle? How are my movements strengthening my physical core? What food and herb staples make up the core of my meals?
When my weight management clients begin our sessions together, we begin by looking at the meals they most enjoy eating. Next, we look at how they usually prepare those meals. Finally, we explore ways meals can be tweaked to make them more nourishing and flavorful.
Announcing the 60-Day Slim Down Group Program
Invite a friend and join me for the 60-day Slim Down. This weight management program is perfect for those who are not ready to commit to a 6-month lifestyle transformation program but want to get moving toward a more healthy life. End the year feeling energized and looking younger. Register today and save $30.
Your “New You 2015” Weight Management Program
Are you ready to drop a few inches or pounds on your journey to optimal health? Watch this video and see how the Reset Weight Management Program combined with my 6-month bi-weekly health coaching support can help you become as healthy and happy as you want to be, with more energy and vitality to do the things you enjoy most.
